For 30 days, do not turn on your television, actually disconnect it from your wall. And instead go outside for a walk around your block, say hi to neighbors that you have not met yet and read a book, something of value. By doing this it might feel hard for some and others you probably already do this.
I’d like to suggest a book of value, the Bible. This book will change your life if you allow it to. It is the #1 Best Seller for many years and it has transformed many lives. This book has basic instructions on how to live your life according to God’s will. If you don’t have a book, please email me and I will personally send one to you. Start with the book of John in the Bible, it’s in the New Testament. Let me know who it goes for you and if you are interested I can send you weekly devotionals that will allow you to reflect on God’s word.
Do not be conformed to this world, but be transformed by the renewing of your mind, so that you may discern what is good, pleasing and perfect will of God.